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Whether it’s anger, fear, abandonment, or any number of emotions, sharing those feelings in a safe and healthy way helps work through the grieving process and generate some hope.

When sex addiction surfaces in a relationship, the focus tends to revolve around addressing the symptoms and causes of the addiction and the steps toward healing for the person with the addiction.

In the process, the well-being of that person’s partner or spouse may be overlooked.

Incorporating a healthy lifestyle by getting plenty of rest, eating properly, finding some time for exercise, and scheduling times for fun will give the partner’s body, mind, and spirit the energy it needs to cope with daily stress.The person feeling betrayed may experience a sense of shame that results in the temptation to shut down, or to numb the pain by suppressing the painful feelings.Some may benefit from joining a support group of other spouses that are going through the same thing.Dependable friends and family can also provide support, especially on those very tough days.

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The partner is likely to feel betrayal upon discovering the addictive behaviors of his or her partner.Although there may be times when a spouse suspects or feels something is amiss, many times, spouses are caught totally off-guard, they may feel alone, and it can be hard to consider how to take the next step.

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