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Both men and women with excess estrogen will also experience memory loss, lack of motivation, depression, and low libido.

Related Read: Exercises to Reduce Stomach Fat You can balance your estrogen levels with green tea and turmeric, according to Dr. Getting plenty of fiber will also help your body get rid of the excess hormone.

We commonly think of estrogen as the female sex hormone and testosterone as the male sex hormone, and while estrogen is more dominant in women and testosterone more dominant in men, we all have both of these hormones circulating through our bodies.

When the amount of one is higher or lower than ideal, our bodies tell us through a variety of symptoms.

Hormones play a major role in your metabolism and not just how, but you store fat.In particular, an imbalance in your sex hormones (testosterone or estrogen) can lead to diet-resistant belly fat—some of the most deadly fat to have.

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